Mother baby gymnastics- Healthy mum and happy baby! Now that you are a mum, it is not that easy to have enough time to exercise. After all, looking after a baby is a 24-hour job. As a result, the workout schedule just does not ‘work out’ the way we like it to be. What are [...]
Tag Archives | Health and Fitness
Mind Body & Spirit Festival
Sat 29th & 30th October 2011 At The H10 Andalucia Plaza Hotel in Nueva Andalucia Malaga Spain from11am to 8pm You will find over 50 exhibitors, International Mediums, healers, psychics, aura photography, tarot jewellery nutrition therapists health food & much more. Have exciting new experiences, to enhance uplift & enrich your mind, body & spirit. [...]
Hot Stones Therapy
– by Craig Scott Anyone who has ever trotted barefoot down a Spanish promenade in the height of summer– will wince at the thought of hot stones connecting with the soles of your feet. Just last week, I made the fatal error of hot-footing it down the Paseo Maritimo after a quick dip in the [...]
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